No One Will Tell You How Much Time You Should Work Every Day, So I Will

Feeling tired and emotional during the day? Here are the signs your lack of sleep is slowly killing you and how to combat it.
When bad things happen, do you take responsibility for them, or do you blame the world? You might be one of those suffering from a victim mentality.
Is it possible to become indistractable? The author of the book Indistractable: How to Control Your Attention and Choose Your Life" will tell you.
Learn how coconut water can provide a nutritional boost and read about ways you can benefit from consuming it on a daily basis.
Why am I so tired? There are many reasons for exhaustion, and some are serious. Find out about the most common reasons for fatigue and how to fix them.
You won't have the mental energy needed to accomplish your goals if you don't prioritize yourself. Here's why you should make yourself a priority.
Do your kids listen to you the first time you ask them to do something? If not, then read this article to learn how to get kids to listen and respect you.
Feeling blocked up and miserable and don't know what to eat when constipated? Here're 10 foods that can improve your digestion and fix your constipation.
Honey is not just a sweet treat to add to breakfasts, desserts, and tea; It also has a variety of health benefits.
Find out some real life examples of how your brain's heuristics are being used to influence you.
Looking for life hacks for success? Stop looking and start doing! Here're 7 simple daily hacks you can do today to get closer to success.
A short attention span can interfere with productivity at work and in life. Here’s how to increase your attention span if you have a distracted mind.
If you're looking to stay in shape at home, finding the best exercise bike for your needs is important as it will keep you active and healthy.
Find out how understanding the correct body language will get you ahead in all areas of your life.
Easy, effective and enjoyable ways to boost your weight loss success in your most common environments: at home and in the workplace.
What is the key to living a fulfilling life? Action! What significantly impacts the action you take? Your attitude. Here's why you attitude is everything.
Did the new coronavirus make you reconsider the importance of boosting your health and immune system? If so, these natural techniques can help you learn how to boost immune system function.
Tango, an addictive way to transform people into artists who paint a story with their emotions on a canvas called the dance floor. In life and in Business.
Have you been failing to break your bad habits? Are you about to give up on that? Here's the only effective way on how to break bad habits.
Getting stuck when learning a new skill is hard! Try those powerful methods of practice.
Most of us don't like to have someone telling us how we did something wrong or how we can do better. Here's how to take constructive criticism like a champ.
If you've been feeling fatigued, can't explain your dry skin, or are struggling with digestion, it may be time to get tested for a thyroid problem.
It really is down to you to find your own motivation to learn. Here are 10 ways to find your motivation to learn anything outside of your comfort zone.
It’s frustrating when progress stalls or stops. But you have to take responsibility for your actions to help yourself accomplish more.
Lifehack Expert team has shared their favorite productivity tools that increased their efficiency and made their life better
Do you love avocado? Easy to cook, delicious in hundreds of dishes - and really healthy. Check out these 10 awesome health benefits of avocado.
Want to increase productivity but not sure how to start? Here're 50 most effective ways that will help you achieve more in less time.
The decision to homeschool your children shouldn't be a scary one. Here are some tips on how to homeschool your kids and educate them effectively.
See how the amazing benefits of kale can boost your health, save you money, and fight off illnesses.
It can be painful when you suffer from inflammation. Here’s the list of what anti-inflammatory foods you should eat to fight it and what not to eat.
Learn these eight powerful ways goal-oriented people can lead a successful, meaningful life and become goal-driven today.
Want to lead a successful career but feeling unsure about how to set clear goals? Here are 7 tips for developing long-term career goals that work.
The Covid-19 pandemic has affected many of us negatively, especially our mental health. Here are 7 mental health tips on coping with the pandemic.
Networking, still one of the best ways to build a successful career. These tips on how to network will help you get ahead in your professional life.
Do you have a dream to start your own business? These 20 books will teach you everything you need to know about starting a successful business.
Have you ever wondered what makes happy people so happy? Here are some clues as to what happy people do in their daily lives that sets them apart.
Successful people do certain things to get them what they want in life. If you want to be a big success, follow these things successful people do and gain the same rewards.
Turmeric has been hailed as a superfood due to its powerful active ingredient—Curcumin. Read on to find out more about the health benefits of Turmeric.
Relationships are difficult, and rebuilding a broken relationship is nearly impossible. You can do it, though, with patience and these steps.
We tend to avoid difficult task because we'd rather be comfortable doing things

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that we're familiar with, or doing nothing at all. Learn how to fix this.
If you say to yourself "I hate my life," it's time to review your life. What to do when you hate your life? Follow these ten useful steps to deal with it.
Don't let notifications, distractions and other people's goals hold you back. Take Control and get back on track to accomplishing your goals.
Fear-based motivation can be both helpful and harmful in reaching your goals. Read on to learn what fear-based motivation is and whether it works or not.
Want to quit your bad habits like smoking, eating unhealthily, or not exercising? Then you don't want to miss these 10 ways to finally take control.
Wondering how to learn speed reading? Check out our article on what speed reading is and how to practice it. This valuable skill is yours to master!
More and more people are finding ways on how to lose weight. Are you wondering what is the best tea for weight loss? Learn more about what kind of tea suits your taste and needs.
Want to work faster and increase productivity? Here are 25 Windows keyboard shortcuts that will save you time and skyrocket your productivity.
Frozen foods are easily accessible and cater to busy individuals who need the luxury of preparing and cooking a convenient, easy meal.
Incorporating yoga meditation into your lifestyle will not only allow you to make it financially beneficial but it will shape your body and mind in new and important ways.
Where do you want to be in 5 or 10 years? In order to make your dreams happen, you need to set long-term goals. Here's how to get started.
The Mindfulness Meditation Mini Guide will help you overcome the dissatisfaction and disease in your work and personal life.
Bob Marley once said, “One good thing about music, when it hits you, you feel no pain.”
Struggling to reach your goals even though you already have a pretty clear and solid goal? Maybe having dependable accountability is what you need.
Start looking at words from a distinct perspective and you'll start thinking of new possibilities. Here are life coaching distinctions to change mindset.
If you're looking to be inspired, here are 20 of the most popular TED talks that will inspire you to act and do something amazing today.
Tired of losing a lot of time staring at your mobile phone? Here are 5 stages of getting over cell phone distraction so you can manage your time better.
Helicopter Parenting is a growing trend that is detrimental to our children and society. Learn how to empower your children and not hoover.
Discover the benefits of almonds and five delicious recipes to help you include this superfood into your diet!
Effective self-motivation boils down to your ability to create the right processes that will help you to keep on going - learn to self reward.
Is your marriage falling apart? Here's how to save a marriage in 5 key steps so you can rekindle the love and happiness in your relationship.
In my recent NewHabits-NewGoals time management programs I have noticed a disturbing trend: now, there is always at least 10% of the class that is unable
If you are serious about wanting to pick up a new skill, and be able to learn it well, check out these 5 techniques that will help you do just that!
Learning how to work from home can be challenging, but using these 10 working from home tips, you can learn to be productive throughout the day.
Stiff and tight muscles can make getting a new day underway feel cumbersome. Use this list of morning stretches to help put your mind in order early.
Do you know that time and energy are closely connected? If you know how to manage your energy you will be able to manage your time better too.
We all have different motivations that push us to live our lives and reach for our goals. Read on to learn what intrinsic motivation is and how it works.
However busy you are, you can still find the time to be fit and healthy. Read this guide to find out exactly how to get fit if you have a busy schedule.
Eating healthier is made easier through meal planning. Here are 9 meal planning apps for iOS and Android that will reduce stress around meal times.
Waking up early can be tough, but finding motivation for your morning workout will help you be happier, healthier, and more productive.
Without amazing and carefully-designed goals in life, you will never achieve personal success. Here are some of our favourites to get you going.
If you want to stop overthinking and start taking action, these 10 simple tips will help you get to where you want to be in life.
Living in fear? You don't have to. There is just not that much to be afraid of! Learn how to live a life free of fear and full of hope.
Low energy levels do more than just leave us feeling sluggish and unmotivated. Here are the effects of physical inactivity on your energy levels.
If you want to succeed, you have to operate from strategic leadership. Here are 3 tips on how you can be a strategic leader.
How you're holding yourself back from success and don't even realize it.
Looking for self motivation so you can carry on even during the most difficult times? Start taking these steps which will lead you to continuous self motivation.
Life is too short to be held back by limiting beliefs, but if you give yourself a chance and open yourself, you'll see the world unfold before you.
There are many wonderful benefits to having enough Vitamin B12 in your body. Here are the seven science-backed health benefits of Vitamin B12.

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